In this issue:



Q: "The before and after photo of the Bronze Organic user almost seems too good to be true. Are you positive he wasn't also using a tanning bed to achieve such a great effect?"

A: It's a completely unretouched, unsolicited photo. And it's true, he undertook no other enhancements besides the use of Bronze Organic (and MASS PRO Synthagen which with his workouts resulted in the very impressive physique transformation). In fact, you'll be happy to know that all of our supplement reviews and testimonials are 100% unsolicited. For those wondering about the striking before and after photo referenced above, you'll find it on this page- https://bodybuildingsupplements.com/energy-fat-loss.html


Q: "I've been using your Kre-Alkalyn creatine for over a year and have gotten great results. My body looks a lot different than it did when I started. I've finally hit a plateau though, and I'm thinking of bumping up to ActivECDY. I'm a little confused about the differences and advantages. What more can I expect from the ActivECDY as far as size and strength?"

A: First, congrats on your hard work and success! ActivECDY is demonstrably a more advanced size and strength compound. Here's the definitive Q&A and some tips on how to accelerate your results- https://BodyBuildingSupplements.com/leuzea-ecdy.html


Q: "I'm on a mission to maintain a high protein low carb diet, but it's getting boring eating the same things day after day. I am not creative but know surely there is more to this than the same old plain protein shakes and bun-less burgers, but what? I hate salads too, so that's out. Is there a good high protein foods cookbook specifically for athletes you sell or can recommend to me?"

A: Here's your free "cookbook" with tons of fantastic food ideas and recipes- https://HighProteinLowCarb.Diet

It's a great resource which is updated ongoing with kitchen tested community contributions and includes everything from easy homemade protein bars and high protein pancakes (we could live off these) to even things like high protein low carb cocktails and desserts! I think there is only one salad recipe, lol, so you will love this resource.


Featured Article:

The Unknown Benefits of Tribulus Terrestris
By Coach Rob Regish

From their start in the early 90's, MASS Body Building has promoted Tribulus Terrestris Extract as a performance enhancer for athletes. Not unlike Ecdysterone, they've stuck to their guns even during times when these compounds were hardly talked about elsewhere. But again like Ecdy, Tribulus now has powerful evidence in HUMANS that confirms what many of us have known for decades: A recent study on Tribulus Extract showed not only increased testosterone, but IGF-1 expression and anaerobic performance benefits as well.

Ma, Yiming, Zhicheng Guo, and Xiaohui Wang. "Tribulus Terrestris extracts alleviate muscle damage and promote anaerobic performance of trained male boxers and its mechanisms: Roles of androgen, IGF-1 and IGF binding protein-3." Journal of Sport and Health Science https://www.sciencedirect.com/science/article/pii/S2095254615001271

What many people DON'T know is that the benefits of Tribulus Terrestris go far beyond the weight room...

PROTECTION FROM CATASTROPHIC MUSCLE DAMAGE

You work hard, likely harder than most in the weight room. But unbeknownst to many, training very intensely puts you at risk for something called Rhabdomyolosis. This involves damaging muscle to such a degree that the kidneys can't remove the damaged tissue out fast enough. If you don't get immediate medical attention, you could go into kidney failure, or much worse... And the fact of the matter is this: More and more athletes are showing up in emergency rooms around the globe with this condition.

https://tidsskriftet.no/en/2016/10/original-article/increase-number-admitted-patients-exercise-induced-rhabdomyolysis

It would be fair to say most athletes who train with weights have never even heard of it. Warning signs include mental confusion, dizziness, extreme muscle pain and dark (cola colored) urine. In some cases, there's little to no warning - which makes this condition very, very scary.

1,000+ POINTS PROTECTION

Tribulus Terrestris has been shown to significantly lower this kind of muscle damage.

https://www.sciencedirect.com/science/article/pii/S2095254615001271

Indeed, this study showed that when compared to others getting a placebo, people taking Tribulus lowered CK levels by a whopping 1,128 points!! Tribulus really is powerful protection against damaging muscle fibers beyond productive training.

Exercise + Placebo Creatine Kinase Level (U/L) = 2,719
Exercise + Tribulus Creatine Kinase Level (U/L) = 1,591 / DELTA (1,128)

LOWER BLOOD PRESSURE, IMPROVED CORONARY FUNCTION, STRONGER ERECTIONS AND BETTER LIPIDS

So far we've reviewed studies showing the performance enhancing and protection from muscle damage benefits. Lesser known to many are its benefits to coronary function,and erection quality. This is thought to occur given the furostanolic saponins generating greater nitric oxide release. In fact, its effects are so strong and unique they've been shown to be synergistic with Viagra.

https://www.ncbi.nlm.nih.gov/pubmed/28939023
https://www.ncbi.nlm.nih.gov/pubmed/31564938

And as you can see, it also increases good cholesterol and decreases bad cholesterol. So if you have a history of high blood pressure, heart disease or high cholesterol, you really need to be using this stuff. Any way you slice it, Trib is dynamite for your cardiovascular system.

THE BOTTOM LINE

Given all of its performance enhancing and health related benefits, Tribulus Terrestris should be a staple for hard training athletes. Especially those 35 or older. It really is that good, and the very best, authentic Bulgarian Tribulus Terrestris is found in ADAPTOGEN N. Common store brands pale in comparison, as seen here- https://tribulus-terrestris.net

I'm so certain you'll love the big benefits of top quality Tribulus Terrestris in Adaptogen N that I've arranged a special 20% discount for you to prove it to yourself. Simply apply this code at checkout- CoachRob

Here's the link to order- https://shop.bodybuildingsupplements.com/products/adaptogen-n

The extra 20% off is good on all sizes, so it's OK to grab an already discounted multi-pack and double up on your savings and the can't miss Adaptogen N benefits.

Yours in Health,

Coach Rob Regish



Rob Regish is an internationally recognized name in the field of health and fitness. He's been a weekly contributor to Super Human Radio for almost a decade, answering listener questions from around the world. A former competitive powerlifter, Rob has successfully coached people ranging from ages 12 to 75. He is the author of The Blueprint Bulletin, a monthly newsletter giving no holds barred, real information on training, diet, supplements and anti-aging.


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