The Cat’s musings – On the Importance of photography for making it in the fitness industry

Matt Marsh Photography

Well, the last few weeks for me have been centered on photography, almost completely. This could be to the disappointment of a few people who would rather I stick to the hardcore science of things to explain the intricacies of physique and performance enhancement, but sadly, “just that” doesn’t sell anymore. It’s a social media […]

The Cat’s Corner – Q&A


Well as promised, the first installment of the Q&A. I named it Cat’s Corner, for the older and sentimental folk around who remember this, much like my old column with weekly science tidbits om a small decade ago :p You guys were awesome, there wasn’t a huge response to the call for questions, but […]

Updates, updates and more updates ! But I need opinions ;)


Well, plenty of updates coming your way on this one, as it promises to be an exciting new time for M.A.S.S. and for myself. Hopefully most, if not all of this stuff can get some of you equally excited to keep following this project. For fun, for motivation or just for the sheer science and […]

Blog : The future of M.A.S.S.


Contest preparation updates, the latest research on betaine, updates and suggestions for the site and the psychology of body recomposition done right.

Blog : If it fits your macros, bro …


IIFYM. If it fits your macros. Fancy nutritional slang for “you know, whatever, bro”. When I hear it, it really sounds no different than every teenager on facebook putting stuff like YOLO under pictures of binge drinking and other lude behavior.

Previous Posts