15 03 2015
Well, the last few weeks for me have been centered on photography, almost completely. This could be to the disappointment of a few people who would rather I stick to the hardcore science of things to explain the intricacies of physique and performance enhancement, but sadly, “just that” doesn’t sell anymore. It’s a social media […]
19 11 2014
Well as promised, the first installment of the Q&A. I named it Cat’s Corner, for the older and sentimental folk around who remember this, much like my old column with weekly science tidbits om bodybuilding.com a small decade ago :p You guys were awesome, there wasn’t a huge response to the call for questions, but […]
3 11 2014
Well, plenty of updates coming your way on this one, as it promises to be an exciting new time for M.A.S.S. and for myself. Hopefully most, if not all of this stuff can get some of you equally excited to keep following this project. For fun, for motivation or just for the sheer science and […]
16 09 2013
Contest preparation updates, the latest research on betaine, updates and suggestions for the site and the psychology of body recomposition done right.
10 05 2013
IIFYM. If it fits your macros. Fancy nutritional slang for “you know, whatever, bro”. When I hear it, it really sounds no different than every teenager on facebook putting stuff like YOLO under pictures of binge drinking and other lude behavior.